<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Wellness Ride]]></title><description><![CDATA[Riding towards wellness, together!]]></description><link>https://100879542.wixsite.com/the-wellness-ride/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 14:28:57 GMT</lastBuildDate><atom:link href="https://100879542.wixsite.com/the-wellness-ride/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Confessions of a Gym Dropout: How I Found a Fitness Routine That Doesn’t Make Me Miserable]]></title><description><![CDATA[Let’s be honest: I was never the “fitness girl.” I was the girl who signed up for a gym membership with the best intentions, showed up...]]></description><link>https://100879542.wixsite.com/the-wellness-ride/post/confessions-of-a-gym-dropout-how-i-found-a-fitness-routine-that-doesn-t-make-me-miserable</link><guid isPermaLink="false">67d04fbd427ecc2a6cf5e491</guid><pubDate>Thu, 06 Mar 2025 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54a4e0_9048abf9bc56402f8a3481d4e79b4332~mv2.jpg/v1/fit/w_652,h_652,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lori Ste-Croix</dc:creator></item></channel></rss>